This is another excellent recipe from Jason Atherton’s Gourmet Food for a Fiver.
It’s a simple but extremely elegant dish that’s dependent on the quality of the base ingredients. This essentially translates as ‘use the freshest fish possible’.
The fish in question is sea bream.
Sea bream is widely available in the UK, and it’s one of our more sustainable catches, with healthy stocks around Cornwall and North Western and North Wales. It’s a delicately flavoured white fish that’s easy to fillet and simple to cook. Line caught is best, but other methods using fixed nets with measures in place to deter other marine animals are widely used. Sea bream also lends itself well to farming.
Sea bream is on fishonline.org’s ‘Fish to Eat’ list. Equally importantly, it’s also cheap – a whole fish will set you back about £3, and should be enough to serve two.





