Here’s a ridiculously simple dessert for two: Make two cuts in the shape of a cross in each of eight figs, plump them up a little so that they open up slightly, and fit them snuggly into a small ovenproof roasting tin or dish with a lid. Drizzle a couple of tablespoons of honey over the top [...]
I’ve started to eat a lot more porridge, as an alternative breakfast to my usual couple of slices of toast. The benefits have been enormous. Porridge is a slow-burning food that provides fuel for the body over a much longer period of time than bread. I don’t feel hungry until much later in the morning, [...]