Lentils!
The world’s most underwhelming pulse.
Universally cooked to near oblivion and ridiculed as sub-standard hippy/student fare, the humble lentil has a bad reputation, but cook them so that there’s still a tiny bite to them, and then hit them with a pile of spices and it’s a different story.
If any food is a blank canvas, it’s the lentil.
This dhal is a massive jolt of flavour, and it shows just how good the humble lentil can be.
The recipe is in two halves – cooking the lentils and preparing the spices – both of which you can do at once.
Cooking lentils takes time, and it’s important that you do it properly, because improperly cooked lentils could make you ill.
Wash 250g of yellow toor lentils or chana dhal, cover with plenty of cold water, add a whole tomato and two halved cloves of garlic and bring to the boil. Toor lentils and chana dhal don’t need soaking, but check the packet and cook them as directed. Toor lentils should take about half an hour, chana dhal maybe another ten minutes longer.
When the lentils come to the boil, you’ll need to skim them. There will be a fair amount of foam that needs to be scooped up and chucked away. It’s a very satisfying job.
While the lentils are cooking, get the spices ready.





