Deep fried confit rabbit with mustard and breadcrumbs

Breaded rabbit, deep fried

by rich on April 9, 2010

in Food & drink

A little while ago, I made some confit rabbit by slowly and gently cooking the jointed legs from a brace of rabbits in goose fat for a couple of hours and then storing them in the fat. It’s a centuries-old technique that produces the most flavourful and tender meat imaginable.

To use the rabbit, all you have to do is dig a joint out of it’s blanket of fat and flash it in a hot oven to crisp it up a bit, or shred the meat directly into a salad, perhaps.

Or you could do this…  Warm enough sunflower or vegetable oil to deep fry in to a temperature of 150c. I shouldn’t need to go into the obvious dangers of dealing with vats of boiling oil, but I will anyway – do not, under any circumstances whatsoever leave the oil unattended. Make sure your pan is firm and stable before you start, or better still, use a proper deep fat fryer with a thermostat. In fact, I won’t deep fry ANYTHING unless I’m using a thermostatically controlled fryer.

Hot oil terrifies me, and fear, in this case, is a very good thing.

Whilst the oil is heating up, wipe the confitted rabbit legs clean of as much as the preserving fat as you can and liberally brush them with Dijon mustard.

Dust the legs in flour, dip them in egg and roll them in breadcrumbs. I used store bought crumbs of Polish origin this time, and they gave an excellent result – fine and crisp.

Deep fry the joints for seven minutes before removing them to a plate lined with kitchen towel to drain.

Serve immediately.

This is very high calorie food, and it’s very rich indeed. A simple, plain salad is all you need on the side, dressed in a sharp dressing heavy on the lemon to cut through the richness of the rabbit meat.

I’ve cooked rabbit many times, but never with any huge success. It’s cheap and plentiful, and there’s a superb gamey flavour to it, but my previous attempts have always missed the culinary mark, to the point where Jen rolls her eyes and looks disappointed when I tell her that I’ve picked up a rabbit.

This was different.

The combination of techniques here – confitting and deep-frying – worked wonders. The first stage tenderised the meat and worked up it’s natural flavours, the second stage gave it a smack of crunch and an extra layer of mustard flavour.

It’s reminiscent of a much more refined version of a certain fast-food chain’s produce…

Astonishingly good.

  • StumbleUpon
  • Facebook
  • Twitter
  • Digg
  • del.icio.us
  • email
  • Print

Related posts:

  1. Confit of rabbit
  2. Confit duck
  3. Confit chicken legs with butter beans and chorizo stew
  4. Bingley Fine Food Festival

{ 13 comments… read them below or add one }

Katie April 9, 2010 at 7:30 pm

That looks amazing! Its probably no worse than any high street fried chicken, and at least its worth the calories for the sake of the flavour.

Reply

phil April 9, 2010 at 8:48 pm

Wowser, that sounds super nice! Although in theory it doesn;t sound super healthy – it’s all natural food with no crap added. Just remember the Gascon Paradox in France…http://www.guardian.co.uk/lifeandstyle/2003/nov/29/foodanddrink.shopping4

Reply

rich April 9, 2010 at 10:16 pm

Ah, the good old French Paradox. The escape clause for all Europe’s carnivores…

You’re right – no crap added whatsoever, and completely unprocessed, so technically healthy. It does work like that, right?

Reply

Casey Angelova April 10, 2010 at 7:16 am

Congrats on getting rabbit to work for you! It is available in Bulgaria, but you have to know someone on a farm and they will kill it for you. A bit labor intensive, not for me necessarily. Good luck!

Reply

wasabi prime April 10, 2010 at 8:17 am

YES! This looks outstanding! A little richness now and then as a treat isn’t such a bad thing, no?

Reply

rich April 10, 2010 at 8:31 am

Wasabi Prime, yep, I feel a bit smug about this one!

Reply

Helen April 12, 2010 at 6:18 pm

I absolutely love the fact that you have not only cooked that bunny in fat to start off with, but then deep fried it. Respect to you.

Reply

rich April 12, 2010 at 6:50 pm

Helen, well, if you’re going to eat unhealthy but delicious food, you might as well do it properly.

Reply

Katie April 12, 2010 at 9:24 pm

On the train home from work today I stared out the window and counted the bunnies in the fields (there were hundreds, seriously) and thought about all the delicious meals they would make… bring back hunting from trains, I say! It may have decimated the American buffalo but surely there are enough rabbits that their population won’t suffer too much. My rabbit ragu was a mostly unqualified success. I think confit might be my next rabbit trick next time I get hold of one.
I am definitely making that cake tomorrow – I had everything ready to go tonight but as usual I spent too much time blogging.

Reply

Paul April 17, 2010 at 1:04 pm

This looks amazing, I think I’m going to have to try this one out :D

Reply

rich April 17, 2010 at 6:04 pm

Paul, do try it – it’s worth the work.

Enjoyed your piece on the Guardian Leeds site, by the way.

Reply

leigh April 18, 2010 at 12:59 pm

Wow. After all the websites and blogs I read on a daily basis, here’s something I’ve genuinely never seen before -and will be trying. Excellent, they look lovely.

Reply

Anavar April 29, 2010 at 11:15 am

Interesting recipe! I’ve never tried breaded rabbit before. It must be delicious! Thanks for idea!

Reply

Leave a Comment


CommentLuv Enabled

Previous post:

Next post: